Ingredients for Mama John's Caribbean Sweet Potatoes
- Sweet Potatoes
- Sweet Onion
- Pineapple
- 1 tablespoon balsamic vinegar
- Olive Oil
- Sea Salt
- Black Pepper
- 1 teaspoon dried rosemary
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How to Make Mama John's Caribbean Sweet Potatoes
- Preheat oven to 450°F (232°C).
- Peel and chop 2 lbs sweet potatoes into 1-inch cubes.
- Chop 1 medium onion into ½-inch pieces.
- Dice 1 cup fresh pineapple into ½-inch pieces.
- In a large bowl, combine the sweet potatoes, onions, and pineapple.
- Drizzle 2 tablespoons olive oil and 1 tablespoon balsamic vinegar over the mixture. Toss to coat evenly.
- Season generously with 1 teaspoon dried rosemary, ½ teaspoon salt, and ¼ teaspoon black pepper. Toss again to combine.
- Spread the sweet potato mixture in a single layer in a shallow rectangular roasting pan.
- Roast for 40-50 minutes, or until the sweet potatoes are tender and starting to brown, turning occasionally for even browning.
Nutrition Information (Approximate per serving)
Sodium
18 g
Sugar
48g
Fat
6g
Carbs
10g
