Ingredients for Mango Madness Smoothie
- Low Fat Buttermilk
- Low Fat Vanilla Yogurt
- Fresh Mango
- Fresh Lime Juice
- Ginger
- Fresh Ginger
- 1/2 cup ice cubes (or to taste)
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How to Make Mango Madness Smoothie
- Combine 1/2 cup buttermilk and 1/2 cup plain yogurt in a blender.
- Add 1 cup frozen mango chunks, 1 tablespoon lime juice, 1 teaspoon fresh grated ginger, and 1/4 teaspoon ground ginger.
- Blend until smooth. Add ice cubes, one at a time, until you reach your desired consistency (about 1/2 cup ice).
- Pour into a glass and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
174g
Fat
5g
Carbs
16g