Memphis Spice Rub Recipe

Elevate your BBQ game with this authentic Memphis Spice Rub recipe from Fine Cooking! This incredible blend of spices creates a smoky, sweet, and savory flavor explosion that will transform your favorite proteins. Perfect for ribs, pork, chicken, and more – get ready for unbelievably tender and flavorful results. Easy to make and store, this rub is a must-have for any BBQ enthusiast.

Prep Time 5 mins
Cook Time 10 mins
Calories 39.4 kcal
Protein 3g
Rating 5.0 (6 Reviews)
Memphis Spice Rub 28

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Memphis Spice Rub

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How to Make Memphis Spice Rub

  1. In a small bowl, combine 2 tablespoons paprika, 1 tablespoon brown sugar, 1 tablespoon light brown sugar, 1 tablespoon chili powder, 1 tablespoon garlic powder, 1 tablespoon onion powder, 1 tablespoon ground cumin, 1 teaspoon cayenne pepper (or more, to taste), 1 teaspoon black pepper, and 1/2 teaspoon ground coriander.
  2. Stir well to ensure all spices are evenly distributed.
  3. Store the spice rub in an airtight container at room temperature for up to two weeks.
  4. Generously apply the rub to your favorite protein (baby back ribs, pork loin, pork butt, whole chicken, chicken breasts, or thighs) before grilling, smoking, baking, or frying. Pat the rub into the meat for best results.
  5. Cook according to your preferred method and enjoy the incredible flavor!

Nutrition Information (Approximate per serving)

Sodium

76 g

Sugar

8g

Fat

1g

Carbs

2g