Ingredients for Oamc Parmesan Garlic Chicken
- 4 boneless, skinless chicken breasts (about 1.5 lbs total)
- Parmesan Cheese
- Italian Salad Dressing Mix
- Garlic Cloves
- 2 tablespoons olive oil
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How to Make Oamc Parmesan Garlic Chicken
- **Prep the Flavor Bomb:** In a medium bowl, combine 1 cup grated Parmesan cheese, 2 cloves minced garlic, and 1 tablespoon Italian dressing mix.
- **Coat the Chicken:** Drizzle 2 tablespoons olive oil over 4 boneless, skinless chicken breasts (about 1.5 lbs total). Press each breast into the Parmesan-garlic mixture, ensuring it's fully coated.
- **Freeze for Later:** Wrap each coated chicken breast individually in plastic wrap. Place the wrapped breasts in a freezer-safe bag.
- **Seal and Store:** Seal the bag tightly, label with the date and contents, and freeze for up to 3 months.
- **Thaw and Bake:** On serving day, thaw the chicken breasts completely in the refrigerator overnight or using the defrost setting on your microwave.
- **Bake to Perfection:** Preheat oven to 400°F (200°C). Place the thawed chicken breasts in a greased baking dish. Bake for 45-60 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
- **Serve & Enjoy:** Serve your delicious Parmesan Garlic Chicken with your favorite sides. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
14 g
Sugar
0g
Fat
46g
Carbs
0g
