Oatmeal Pecan Pie Recipe

This healthier twist on a classic Oatmeal Pecan Pie, inspired by Cooking Light (November 2006), delivers all the delicious nutty, cinnamon-spiced goodness with fewer calories! Perfect for Thanksgiving or any autumn gathering.

Prep Time 20 mins

Cook Time 70 mins

Calories 328.7 kcal

Protein 8g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Oatmeal Pecan Pie

Refrigerated Pie Dough
Cooking Spray
Dark Brown Sugar
Light Corn Syrup
Oats
1 ½ cups pecan halves
6 tablespoons (3 ounces) unsalted butter, melted
Vanilla Extract
¼ teaspoon salt
2 large eggs
Egg Whites

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How to Make Oatmeal Pecan Pie

Preheat oven to 325°F (160°C).
On a lightly floured surface, roll out pie dough into an 11-inch circle.
Carefully transfer the dough to a 9-inch pie plate coated with cooking spray. Trim and crimp the edges, then crimp the edges.
In a large bowl, whisk together all remaining ingredients (see ingredient list below) until well combined.
Pour the filling into the prepared pie crust.
Bake for 50-60 minutes, or until the center is set and a knife inserted near the center comes out clean.
Let the pie cool completely on a wire rack before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

104g

Fat

13g

Carbs

18g

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Frequently Asked Questions

How long does it take to make Oatmeal Pecan Pie?

Oatmeal Pecan Pie takes about 90 minutes from start to finish — roughly 20 minutes to prepare and 70 minutes to cook.

How many calories are in Oatmeal Pecan Pie?

Oatmeal Pecan Pie has approximately 328.7 calories per serving, with about 8 g protein, 18 g carbohydrates and 18 g fat.

What ingredients do I need for Oatmeal Pecan Pie?

The key ingredients for Oatmeal Pecan Pie are Refrigerated Pie Dough, Cooking Spray, Dark Brown Sugar, Light Corn Syrup, Oats, Pecans. See the full list with measurements above.