Forktionary

Peach Berry Smoothie Recipe

Fuel your kids' afternoons with this vibrant Peach Berry Smoothie! Packed with peaches, berries, and a touch of sweetness, it's the perfect energizing and healthy after-school snack or breakfast treat. Quick, easy, and bursting with flavor – this recipe is a winner for busy families.

Prep Time 5 mins
Cook Time 5 mins
Calories 120.7 kcal
Protein 11g
Rating 4.0 (1 Reviews)
Peach Berry Smoothie 13

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Peach Berry Smoothie

  • 1/2 cup plain Greek yogurt
  • 1 cup frozen peaches
  • 1/2 cup frozen whole strawberries
  • Ice
  • 1/4 cup orange juice
  • 1/4 cup milk (dairy or non-dairy)
  • drizzle of honey (optional)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Peach Berry Smoothie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Peach Berry Smoothie

  1. Add 1 cup frozen peaches, 1/2 cup frozen mixed berries (strawberries, blueberries, raspberries), 1/2 cup plain Greek yogurt, 1/4 cup orange juice, and 1/4 cup milk (dairy or non-dairy) to a blender.
  2. Secure the blender lid and blend on high speed for 45-60 seconds, or until completely smooth and creamy.
  3. Taste and adjust sweetness if needed by adding a touch more orange juice or a drizzle of honey (optional).
  4. Pour into glasses and serve immediately. Enjoy!
  5. Tip: For a thicker smoothie, use less liquid. For a thinner smoothie, use more liquid. Frozen whole strawberries, slightly thawed, can be substituted for frozen mixed berries.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

74g

Fat

0g

Carbs

8g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts Drinks & Cocktails Salmon Recipes The Americas American Southern Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Low Protein Healthy 5 Ingredients Or Less Beverages Easy Low Fat Smoothies Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something 3 Steps Or Less