Peach Berry Smoothie Recipe

Fuel your kids' afternoons with this vibrant Peach Berry Smoothie! Packed with peaches, berries, and a touch of sweetness, it's the perfect energizing and healthy after-school snack or breakfast treat. Quick, easy, and bursting with flavor – this recipe is a winner for busy families.

Prep Time 5 mins

Cook Time 5 mins

Calories 120.7 kcal

Protein 11g

Rating Be the first

117

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Recipe Author

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Peach Berry Smoothie

1/2 cup plain Greek yogurt
1 cup frozen peaches
1/2 cup frozen whole strawberries
Ice
1/4 cup orange juice
1/4 cup milk (dairy or non-dairy)
drizzle of honey (optional)

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How to Make Peach Berry Smoothie

Add 1 cup frozen peaches, 1/2 cup frozen mixed berries (strawberries, blueberries, raspberries), 1/2 cup plain Greek yogurt, 1/4 cup orange juice, and 1/4 cup milk (dairy or non-dairy) to a blender.
Secure the blender lid and blend on high speed for 45-60 seconds, or until completely smooth and creamy.
Taste and adjust sweetness if needed by adding a touch more orange juice or a drizzle of honey (optional).
Pour into glasses and serve immediately. Enjoy!
Tip: For a thicker smoothie, use less liquid. For a thinner smoothie, use more liquid. Frozen whole strawberries, slightly thawed, can be substituted for frozen mixed berries.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

74g

Fat

Carbs

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Frequently Asked Questions

How long does it take to make Peach Berry Smoothie?

Peach Berry Smoothie takes about 10 minutes from start to finish — roughly 5 minutes to prepare and 5 minutes to cook.

How many calories are in Peach Berry Smoothie?

Peach Berry Smoothie has approximately 120.7 calories per serving, with about 11 g protein, 8 g carbohydrates and 0 g fat.

What ingredients do I need for Peach Berry Smoothie?

The key ingredients for Peach Berry Smoothie are Non Fat Strawberry Yogurt, Peaches, Strawberry, Ice, 1/4 cup orange juice, 1/4 cup milk (dairy or non-dairy). See the full list with measurements above.