Ingredients for Peach Berry Smoothie
- Non Fat Strawberry Yogurt
- Fresh Peaches
- Fresh Strawberries
- Ice
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How to Make Peach Berry Smoothie
- Combine all ingredients (peaches, berries, yogurt, orange juice, honey/maple syrup, and ice) in a high-powered blender.
- Secure the blender lid and blend on high speed for 45-60 seconds, or until the smoothie reaches your desired consistency.
- Taste and adjust sweetness as needed by adding more honey or maple syrup.
- Pour into two 8-oz glasses or four smaller glasses.
- Serve immediately and enjoy this delicious and nutritious treat!
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
46g
Fat
0g
Carbs
4g