Forktionary

Peach Smoothie Recipe

Whip up this incredibly easy and delicious Peach Smoothie in just minutes! Perfect for busy mornings or a healthy afternoon treat, this recipe uses simple ingredients you likely already have. Kids will love its creamy texture and refreshing peach flavor. We've kept the sugar low using Dannon Light & Fit yogurt (sweetened with Splenda), but you can easily adjust the sweetness to your liking. Get ready for a smooth, dreamy smoothie experience – no chunky bits here!

Prep Time 5 mins
Cook Time 3 mins
Calories 193.7 kcal
Protein 17g
Rating 3.5 (2 Reviews)
Peach Smoothie 14

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Peach Smoothie

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Peach Smoothie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Peach Smoothie

  1. Add 1 cup frozen peaches, 1/2 cup Dannon Light & Fit yogurt (sweetened with Splenda), 1/2 cup milk (dairy or non-dairy), and 1 tablespoon honey (or maple syrup to taste) to your blender.
  2. Blend on the 'puree' setting for 2-3 minutes, or until completely smooth.
  3. For a thicker smoothie, add 1/2 cup of ice (or more, to taste). Blend again until smooth.
  4. Pour into glasses and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

114g

Fat

16g

Carbs

10g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Easy Beginner Cook Kid Friendly Low Fat Smoothies Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Toddler Friendly Low In Something Number Of Servings 3 Steps Or Less