Ingredients for Peanut Banana Milkshake
- Bananas
- 1 cup soymilk (or other milk of choice)
- Chunky Peanut Butter
- 1/4 cup chocolate-covered peanuts
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How to Make Peanut Banana Milkshake
- Add 2 frozen bananas, 2 tablespoons of peanut butter, 1 cup of soymilk, and 1/4 cup of chocolate-covered peanuts to your blender.
- Blend on a low speed for 30 seconds, then increase to high speed and blend for another 2-3 minutes, stopping occasionally to scrape down the sides, until smooth and creamy.
- If the milkshake is too thick, add a little more soymilk, one tablespoon at a time, until you reach your desired consistency.
- Pour into two glasses and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
97g
Fat
15g
Carbs
14g