Banana Peanut Butter Protein Shake Recipe

Fuel your body with this delicious and quick Banana Peanut Butter Protein Shake! Perfect for a pre- or post-workout boost, or anytime you need a protein-packed snack. This recipe is easy to make, packed with flavor, and will keep you feeling satisfied and energized.

Prep Time 5 mins
Cook Time 5 mins
Calories 351.4 kcal
Protein 32g
Rating 5.0 (3 Reviews)
Banana Peanut Butter Protein Shake 109

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Banana Peanut Butter Protein Shake

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Banana Peanut Butter Protein Shake? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Banana Peanut Butter Protein Shake

  1. Add frozen banana slices, peanut butter, protein powder, milk (or milk alternative), and optional ingredients (chia seeds, honey, etc.) to a blender.
  2. Blend until completely smooth and creamy, adding more liquid if needed to reach your desired consistency.
  3. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

46g

Fat

22g

Carbs

9g

Recipe Categories (Choose a category and find related recipes!)