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Banana Peanut Butter Protein Shake Recipe

Fuel your body with this delicious and quick Banana Peanut Butter Protein Shake! Perfect for a pre- or post-workout boost, or anytime you need a protein-packed snack. This recipe is easy to make, packed with flavor, and will keep you feeling satisfied and energized.

Prep Time 5 mins
Cook Time 5 mins
Calories 351.4 kcal
Protein 32g
Rating 5.0 (3 Reviews)
Banana Peanut Butter Protein Shake 29

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Banana Peanut Butter Protein Shake

  • Natural Style Peanut Butter
  • Banana
  • Powdered Soy Protein Concentrate
  • Soymilk
  • Ice

How to Make Banana Peanut Butter Protein Shake

  1. Add frozen banana slices, peanut butter, protein powder, milk (or milk alternative), and optional ingredients (chia seeds, honey, etc.) to a blender.
  2. Blend until completely smooth and creamy, adding more liquid if needed to reach your desired consistency.
  3. Pour into a glass and enjoy immediately!

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

46g

Fat

22g

Carbs

9g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Drinks & Cocktails Salmon Recipes Shrimp Recipes Vegetarian Proteins The Americas American Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 5 Ingredients Or Less Beverages Fruit Easy Vegan Vegetarian Food Processor Blender Dietary Shakes Equipment Small Appliance Number Of Servings 3 Steps Or Less