Ingredients for Peanut Butter Chocolate Smoothie
- Skim Milk
- Chocolate Instant Breakfast Drink Mix
- Banana
- Peanut Butter
- Wheat Germ
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Peanut Butter Chocolate Smoothie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Peanut Butter Chocolate Smoothie
- Combine 1 frozen banana, 2 tablespoons peanut butter, 1 scoop chocolate protein powder, 1/2 cup milk (dairy or non-dairy), and 1/4 cup ice in a blender.
- Blend on high speed until completely smooth and creamy, about 45-60 seconds, stopping to scrape down the sides as needed.
- Pour into two glasses. Garnish with chocolate shavings, a few berries, or a drizzle of honey for an extra touch of deliciousness!
Nutrition Information (Approximate per serving)
Sodium
8 g
Sugar
63g
Fat
10g
Carbs
14g