Pepper Crusted Beef Tenderloin With Horseradish Sauce Recipe

Savor the exquisite flavor of this Pepper Crusted Beef Tenderloin, perfectly seared and cooked to juicy perfection. A zesty horseradish sauce elevates this elegant dish to a culinary masterpiece. Impress your guests with this restaurant-quality recipe, surprisingly easy to make at home! From Cooking Light.

Prep Time 20 mins
Cook Time 60 mins
Calories 354.8 kcal
Protein 59g
Rating 2.0 (2 Reviews)
Pepper Crusted Beef Tenderloin With Horseradish Sauce 21

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Pepper Crusted Beef Tenderloin With Horseradish Sauce

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How to Make Pepper Crusted Beef Tenderloin With Horseradish Sauce

  1. Preheat oven to 400°F (200°C).
  2. Trim excess fat from a 1.5-2 lb beef tenderloin.
  3. Fold under 3 inches of the smaller end of the tenderloin to create a more even shape.
  4. Rub the tenderloin generously with 1 tablespoon of olive oil.
  5. In a shallow dish, combine 1 cup panko breadcrumbs, 1/4 cup finely chopped fresh parsley, 2 tablespoons freshly ground black pepper, and 1/2 teaspoon salt.
  6. Press the breadcrumb mixture firmly onto all sides of the tenderloin.
  7. Lightly coat the tenderloin with cooking spray.
  8. Place the tenderloin on a rack set inside a broiler pan or roasting pan.
  9. Insert a meat thermometer into the thickest part of the tenderloin.
  10. Bake for 30 minutes.
  11. Increase oven temperature to 425°F (220°C).
  12. Bake for an additional 10-15 minutes, or until the thermometer registers 140-155°F (60-68°C) for medium-rare to medium.
  13. Remove the tenderloin from the oven and place it on a platter. Tent loosely with foil.
  14. Let the tenderloin rest for at least 10 minutes before slicing to allow the juices to redistribute.
  15. While the tenderloin rests, prepare the sauce: In a small bowl, whisk together 1/4 teaspoon salt, 1/2 cup sour cream, 2 tablespoons prepared horseradish, 1 tablespoon lemon juice, and 1 tablespoon chopped fresh dill.
  16. Slice the tenderloin against the grain and serve immediately with the creamy horseradish sauce.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

5g

Fat

46g

Carbs

1g