Poor Mans Barbecue Sauce Recipe

Desk lunch disaster averted! Transform that collection of leftover fast food sauces into a surprisingly delicious barbecue sauce. This recipe is perfect for the busy worker who craves BBQ flavor but lacks the time (and ingredients!) for a traditional recipe. Quick, easy, and surprisingly tasty – you won't believe how good this is!

Prep Time 5 mins
Cook Time 15 mins
Calories 10.8 kcal
Protein 0g
Rating Be the first
Poor Mans Barbecue Sauce 29

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Poor Mans Barbecue Sauce

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How to Make Poor Mans Barbecue Sauce

  1. In a small bowl, combine all ingredients.
  2. Whisk vigorously until thoroughly mixed and the sauce is smooth.
  3. Let the sauce stand for at least 15 minutes to allow the flavors to meld. For a richer flavor, let it sit for 30 minutes or even longer.
  4. Taste and adjust seasonings as needed. Add a pinch of salt, pepper, or a dash of your favorite hot sauce for extra zing!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

11g

Fat

0g

Carbs

0g

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Frequently Asked Questions

How long does it take to make Poor Mans Barbecue Sauce?

Poor Mans Barbecue Sauce takes about 20 minutes from start to finish — roughly 5 minutes to prepare and 15 minutes to cook.

How many calories are in Poor Mans Barbecue Sauce?

Poor Mans Barbecue Sauce has approximately 10.8 calories per serving, with about 0 g protein, 0 g carbohydrates and 0 g fat.

What ingredients do I need for Poor Mans Barbecue Sauce?

The key ingredients for Poor Mans Barbecue Sauce are Ketchup, Hot Sauce, Soy Sauce, Sugar, Mustard, Salt. See the full list with measurements above.

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