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How to Make Pork Rub
- In a small bowl, combine 2 tablespoons brown sugar, 1 tablespoon paprika, 1 tablespoon garlic powder, 1 teaspoon onion powder, 1 teaspoon dried thyme, 1 teaspoon salt, and 1/2 teaspoon black pepper.
- Rub the mixture generously all over your pork chops or roast, ensuring even coverage.
- Let the seasoned meat rest at room temperature for at least 20-30 minutes (or up to 2 hours in the refrigerator) to allow the flavors to meld.
- Cook your pork as usual – grill, bake, pan-fry, or slow-cook to your desired doneness. Internal temperature should reach 145°F (63°C) for pork chops and 145°F (63°C) for pork roasts.
Nutrition Information (Approximate per serving)
Sodium
24 g
Sugar
2g
Fat
0g
Carbs
0g