Pretty Paradise Freeze Recipe

Escape to paradise with every sip of this vibrant Pretty Paradise Freeze! This refreshing smoothie is bursting with tropical flavors and is the perfect summer treat. Quick, easy, and unbelievably delicious, it's the ultimate way to cool down on a hot day. Get ready for a taste of paradise!

Prep Time 5 mins
Cook Time 8 mins
Calories 186.8 kcal
Protein 2g
Rating Be the first
Pretty Paradise Freeze 89

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Pretty Paradise Freeze

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How to Make Pretty Paradise Freeze

  1. Combine 1 cup frozen mango chunks, 1/2 cup frozen pineapple chunks, 1/4 cup coconut milk, 1/4 cup orange juice, 1 tablespoon honey (or to taste), and a pinch of ground ginger in a blender or food processor.
  2. Secure the lid tightly on the blender.
  3. Blend on high speed until completely smooth and thick, stopping to scrape down the sides as needed.
  4. Pour into glasses and serve immediately for optimal taste and texture. Garnish with a mint sprig or a pineapple wedge for an extra touch of paradise.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

140g

Fat

0g

Carbs

15g

Frequently Asked Questions

How long does it take to make Pretty Paradise Freeze?

Pretty Paradise Freeze takes about 13 minutes from start to finish — roughly 5 minutes to prepare and 8 minutes to cook.

How many calories are in Pretty Paradise Freeze?

Pretty Paradise Freeze has approximately 186.8 calories per serving, with about 2 g protein, 15 g carbohydrates and 1 g fat.

What ingredients do I need for Pretty Paradise Freeze?

The key ingredients for Pretty Paradise Freeze are Bananas, Strawberries, Mango, Cranberry Juice, Pineapple, Ice Cubes. See the full list with measurements above.

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