Ingredients for Protein Fruit Smoothie
- Buttermilk
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- Oatmeal
- 1 scoop (approx. 30g) vanilla protein powder
- Kiwi
- 1 medium banana, sliced
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How to Make Protein Fruit Smoothie
- Add the sliced banana, mixed berries, protein powder, milk, Greek yogurt, and honey/maple syrup to a blender.
- Add ice cubes to the blender.
- Blend all ingredients until smooth and creamy. Add more milk if needed to reach your desired consistency.
- Pour into a glass and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
95g
Fat
6g
Carbs
12g