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Protein Pumpkin Flax Mini Loaves Or Muffins Recipe

Fuel your body with these delicious, sugar-free, high-protein pumpkin flax mini loaves or muffins! Perfect for a healthy breakfast or snack, this clean and wholesome recipe is packed with protein and fiber. These bite-sized treats are surprisingly easy to make and customizable to your taste. Get ready to enjoy a guilt-free indulgence!

Prep Time 15 mins
Cook Time 45 mins
Calories 176.6 kcal
Protein 23g
Rating 3.0 (4 Reviews)
Protein Pumpkin Flax Mini Loaves Or Muffins 13

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Protein Pumpkin Flax Mini Loaves Or Muffins

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How to Make Protein Pumpkin Flax Mini Loaves Or Muffins

  1. Preheat oven to 350°F (175°C).
  2. Process 1 ½ cups rolled oats in a food processor, magic bullet, or coffee grinder until you achieve a fine oat flour consistency.
  3. In a large bowl, whisk together 1 cup oat flour, 1 scoop (approx. 30g) protein powder (vanilla or unflavored recommended), 2 tablespoons flax meal, 1 teaspoon baking powder, ½ teaspoon cinnamon, and 2-4 packets stevia or splenda (or to taste).
  4. In a separate bowl, whisk together 4 large egg whites and 1 cup pumpkin puree.
  5. Gently fold the wet ingredients into the dry ingredients until just combined. Do not overmix.
  6. Grease a mini loaf tin (yielding approximately 12 mini loaves) or two standard muffin tins (yielding approximately 24 muffins).
  7. Divide batter evenly among the prepared mini loaf tin or muffin tins.
  8. Bake for 10-15 minutes for muffins or 30-35 minutes for mini loaves, or until a toothpick inserted into the center comes out clean.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

17g

Fat

2g

Carbs

7g

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60 Minutes Or Less Time To Make Course Preparation Breads Breakfast Easy Diabetic Muffins Dietary Quick Breads Number Of Servings