Ingredients for Purple Cow Frozen Smoothie
- Frozen Raspberries
- Grape Juice
- ½ cup milk (dairy or non-dairy)
- Sugar
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Purple Cow Frozen Smoothie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Purple Cow Frozen Smoothie
- Combine 1 cup frozen mixed berries (strawberries, blueberries, raspberries), 1 frozen banana, ½ cup milk (dairy or non-dairy), ¼ cup plain yogurt (Greek or regular), 1 tablespoon honey or maple syrup (adjust to taste), and a pinch of vanilla extract in a high-powered blender.
- Blend until completely smooth and creamy, adding more milk if needed to reach desired consistency.
- Pour into glasses or bowls and serve immediately for a refreshing smoothie, or freeze for up to 2 months for a delicious frozen treat.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
225g
Fat
7g
Carbs
22g