Purple Cow Frozen Smoothie Recipe

Delight your taste buds with this vibrant Purple Cow Frozen Smoothie! A healthy and delicious fruit blend loved by kids and adults. Packed with antioxidants and bursting with flavor, this smoothie is the perfect refreshing treat for any time of day. Easy to make and incredibly satisfying, it's a recipe you'll want to make again and again!

Prep Time 5 mins
Cook Time 10 mins
Calories 295.1 kcal
Protein 7g
Rating 5.0 (3 Reviews)
Purple Cow Frozen Smoothie 24

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Purple Cow Frozen Smoothie

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How to Make Purple Cow Frozen Smoothie

  1. Combine 1 cup frozen mixed berries (strawberries, blueberries, raspberries), 1 frozen banana, ½ cup milk (dairy or non-dairy), ¼ cup plain yogurt (Greek or regular), 1 tablespoon honey or maple syrup (adjust to taste), and a pinch of vanilla extract in a high-powered blender.
  2. Blend until completely smooth and creamy, adding more milk if needed to reach desired consistency.
  3. Pour into glasses or bowls and serve immediately for a refreshing smoothie, or freeze for up to 2 months for a delicious frozen treat.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

225g

Fat

7g

Carbs

22g