Ingredients for Quick As A Wink Smoothie
- 1 cup canned tropical fruit salad, undrained
- 1/2 cup plain yogurt
- honey or maple syrup (optional, to taste)
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How to Make Quick As A Wink Smoothie
- Add 1 cup of undrained canned tropical fruit salad (mango, pineapple, papaya) to a blender.
- Add 1/2 cup of plain Greek yogurt (or your favorite yogurt) to the blender.
- Secure the blender lid and blend on high speed until completely smooth.
- Taste and adjust sweetness if needed by adding a touch of honey or maple syrup (optional).
- Pour into a glass and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
45g
Fat
3g
Carbs
7g