Bluenana Smoothie Recipe

Escape to summer with every sip of our vibrant Bluenana Smoothie! This light and refreshing blend of sweet banana, tangy blueberries, and a hint of lime is the ultimate taste of sunshine. Quick, easy, and packed with flavor, it's the perfect healthy treat for a hot day. Get your daily dose of fruity goodness!

Prep Time 2 mins
Cook Time 2 mins
Calories 251.7 kcal
Protein 9g
Rating Be the first
Bluenana Smoothie 116

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Bluenana Smoothie

  • 1 cup fresh blueberries
  • 1 medium ripe banana
  • 1 tablespoon lime juice (about ½ a lime)
  • 1 tablespoon sugar or to taste (honey or maple syrup can be substituted)
  • ½ cup milk (dairy or non-dairy)
  • Ice

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How to Make Bluenana Smoothie

  1. Peel and chop 1 medium ripe banana into 3-4 pieces.
  2. Add the chopped banana, 1 cup of fresh blueberries, 1 tablespoon of lime juice, 1 tablespoon of sugar (or to taste), and ½ cup of milk (dairy or non-dairy) to a blender.
  3. Add ½ cup of crushed ice to the blender.
  4. Blend until completely smooth and creamy. Adjust sweetness as needed.
  5. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

138g

Fat

10g

Carbs

18g

Frequently Asked Questions

How long does it take to make Bluenana Smoothie?

Bluenana Smoothie takes about 4 minutes from start to finish — roughly 2 minutes to prepare and 2 minutes to cook.

How many calories are in Bluenana Smoothie?

Bluenana Smoothie has approximately 251.7 calories per serving, with about 9 g protein, 18 g carbohydrates and 5 g fat.

What ingredients do I need for Bluenana Smoothie?

The key ingredients for Bluenana Smoothie are Blueberries, Banana, Lime Juice, Sugar, Milk, Ice. See the full list with measurements above.

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