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Alcohol Free Pina Colada Smoothie Recipe

Escape to paradise with this creamy, dreamy Alcohol-Free Pina Colada Smoothie! A refreshing and guilt-free twist on the classic cocktail, this blend of pineapple, coconut, and a touch of sweetness is the perfect tropical treat any time of day. Easy to make in just 5 minutes, it's the ultimate summer sip (or anytime indulgence!).

Prep Time 5 mins
Cook Time 5 mins
Calories 297.8 kcal
Protein 14g
Rating 4.5 (2 Reviews)
Alcohol Free Pina Colada Smoothie

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Alcohol Free Pina Colada Smoothie

  • 1/4 cup unsweetened coconut milk
  • Frozen Pineapple Chunks
  • Milk
  • Sugar

How to Make Alcohol Free Pina Colada Smoothie

  1. Combine 1 cup frozen pineapple chunks, 1/2 cup coconut cream, 1/4 cup unsweetened coconut milk, 1 tablespoon lime juice, 1 tablespoon honey or agave nectar (or to taste), and a pinch of salt in a blender.
  2. Blend until completely smooth and creamy, adding a splash more coconut milk if needed to reach desired consistency.
  3. Pour into a glass filled with ice (optional).
  4. Garnish with a pineapple wedge, maraschino cherry, or toasted coconut flakes for an extra touch of tropical flair!

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

120g

Fat

49g

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein 5 Ingredients Or Less Beverages Fruit Easy Beginner Cook Smoothies Nuts Food Processor Blender Dietary Low Sodium Low Calorie Inexpensive Low In Something Coconut Tropical Fruit Pineapple Equipment Small Appliance Number Of Servings 3 Steps Or Less