Roasted Butternut Squash And Shallots Recipe

This irresistible roasted butternut squash and shallot recipe is a family favorite! Perfectly sweet and savory, with tender squash and caramelized shallots, it's a simple yet elegant side dish (or even a light vegetarian meal!) that's guaranteed to impress. Easy to make and unbelievably delicious – even picky eaters will ask for seconds!

Prep Time 15 mins

Cook Time 40 mins

Calories 114.7 kcal

Protein 4g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Roasted Butternut Squash And Shallots

1 medium butternut squash, peeled, seeded, and cubed (about 2 lbs)
Brown Sugar
2 tablespoons olive oil
1 teaspoon salt
Black Pepper
1 cup shallots, thinly sliced

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How to Make Roasted Butternut Squash And Shallots

Preheat oven to 475°F (240°C).
Peel and cube the butternut squash into 1-inch pieces. Thinly slice the shallots.
In a large bowl, toss the butternut squash and shallots with olive oil, salt, pepper, and maple syrup.
Spread the mixture in a single layer on a lightly oiled baking sheet or jelly roll pan.
Roast for 20-25 minutes, or until the butternut squash is tender and slightly caramelized, stirring halfway through.
Optional: Garnish with fresh herbs like sage or thyme before serving.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

22g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Dish / Dinner Sweets & Sides Side Dishes European The Americas American Healthy Vegetarian Vegan Gluten Free Fall Recipes Holiday Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Healthy Side Dishes Vegetables Low Fat Dietary Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Squash

Frequently Asked Questions

How long does it take to make Roasted Butternut Squash And Shallots?

Roasted Butternut Squash And Shallots takes about 55 minutes from start to finish — roughly 15 minutes to prepare and 40 minutes to cook.

How many calories are in Roasted Butternut Squash And Shallots?

Roasted Butternut Squash And Shallots has approximately 114.7 calories per serving, with about 4 g protein, 7 g carbohydrates and 4 g fat.

What ingredients do I need for Roasted Butternut Squash And Shallots?

The key ingredients for Roasted Butternut Squash And Shallots are Butternut Squash, Brown Sugar, Olive Oil, Salt, Black Pepper, Shallots. See the full list with measurements above.