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Rtsoppa Swedish Yellow Pea Soup Recipe

Experience the comforting warmth of traditional Swedish Rtsoppa! This creamy yellow pea soup, typically enjoyed on Thursdays, is a culinary delight. Its rich, savory flavor is perfectly complemented by a dollop of grainy brown mustard. Follow tradition and complete your meal with delicate pancakes, whipped cream, and your favorite preserves for a truly unforgettable Swedish feast. This recipe unlocks the secrets to a perfect, authentic Rtsoppa.

Prep Time 20 mins
Cook Time 150 mins
Calories 33.2 kcal
Protein 1g
Rating 4.0 (1 Reviews)
Rtsoppa Swedish Yellow Pea Soup 69

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Rtsoppa Swedish Yellow Pea Soup

  • 1 cup dried yellow split peas
  • 6 cups water (as an alternative to vegetable broth)
  • 1 medium onion, chopped
  • Clove (not used in this recipe)
  • 2 carrots, chopped
  • Ham Bone (not used in this recipe)
  • Dried Thyme (not used in this recipe)
  • Ground Ginger (not used in this recipe)
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 tablespoon plus 1 teaspoon grainy brown mustard
  • 6 cups vegetable broth

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How to Make Rtsoppa Swedish Yellow Pea Soup

  1. Rinse 1 cup of dried yellow split peas thoroughly under cold water.
  2. In a large pot or Dutch oven, combine the rinsed peas, 6 cups of vegetable broth (or water), 1 medium onion (chopped), 2 carrots (chopped), 2 celery stalks (chopped), 1 teaspoon of salt, and ½ teaspoon of black pepper.
  3. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for at least 1 hour, or until the peas are very tender.
  4. While the soup simmers, prepare the garnish: finely dice 2 tablespoons of fresh parsley, if using.
  5. Once the peas are tender, use an immersion blender or carefully transfer the soup in batches to a regular blender to puree until smooth and creamy. (Caution: Hot liquids can cause burns. Vent the blender lid.)
  6. Return the pureed soup to the pot. Stir in 2 tablespoons of butter or margarine and 1 tablespoon of grainy brown mustard.
  7. Heat through gently; do not boil. Taste and adjust seasoning as needed.
  8. Serve hot, garnished with a teaspoon of grainy brown mustard and a sprinkle of fresh parsley (optional).
  9. Enjoy your authentic Swedish Rtsoppa with traditional crepe-like pancakes, whipped cream, and preserves for dessert!

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

12g

Fat

0g

Carbs

2g

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Starters Soups, Stews & Chilis Main Courses Lunch Main Dish / Dinner Vegetarian Proteins Bean & Lentil Recipes European Healthy Vegetarian Gluten Free Fall Recipes One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation Soups Stews Vegetables Scandinavian European Swedish 4 Hours Or Less