Forktionary

Salad In A Glass Juice Recipe

Quench your thirst and boost your health with this invigorating vegetable juice! Inspired by the legendary Jack Lalanne, this mildly sweet recipe is packed with nutrients and ready in minutes. Customize it to your taste with salt and pepper for a savory twist. A super healthy and refreshing treat perfect for any time of day!

Prep Time 5 mins
Cook Time 3 mins
Calories 68 kcal
Protein 6g
Rating 5.0 (1 Reviews)
Salad In A Glass Juice 19

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Salad In A Glass Juice

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How to Make Salad In A Glass Juice

  1. Wash and roughly chop 2 cups of carrots, 1 cup of celery, 1/2 cup of cucumber, and a handful of spinach.
  2. Juice all the prepared vegetables using a juicer.
  3. Pour the juice into a glass.
  4. Add salt and pepper to taste, if desired.
  5. Enjoy immediately for the freshest flavor!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

28g

Fat

0g

Carbs

4g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Lunch Snacks Vegetables American Easy Beginner Cook Diabetic Low Fat Vegan Vegetarian Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Greens Lettuces Equipment Small Appliance Number Of Servings Presentation Served Cold 3 Steps Or Less