Ingredients for Sandwich
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How to Make Sandwich
- In a small bowl, whisk together 2 tablespoons milk powder and 4 tablespoons water until smooth.
- Add 1/4 teaspoon salt, 1/8 teaspoon black pepper, 1/2 teaspoon chopped cilantro (dhania), and 1/4 teaspoon finely chopped green chili (adjust to taste) to the milk mixture. Mix well.
- Spread the milk mixture evenly onto two slices of whole-wheat bread.
- Layer with your favorite vegetables (e.g., cucumber, tomato, onion, lettuce, spinach). Approximately 1/2 cup total is recommended.
- Top with the other slice of bread and enjoy!
Nutrition Information (Approximate per serving)
Sodium
15 g
Sugar
28g
Fat
3g
Carbs
12g