Ingredients for Seared Pork Chops With Fresh Basil And Sun Dried Tomatoes
- Center Cut Pork Chops
- Basil
- Sun Dried Tomato
- Salt and pepper to taste
- Tomato Juice
- Tabasco Sauce
- 1 tablespoon balsamic vinegar
- Fresh Ground Black Pepper
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How to Make Seared Pork Chops With Fresh Basil And Sun Dried Tomatoes
- Trim excess fat from 4 (6-ounce) pork chops.
- Season pork chops generously with salt and pepper.
- Heat 1 tablespoon olive oil in a large oven-safe skillet over medium-high heat. Sear pork chops for 3-4 minutes per side, until browned.
- Add ½ cup chicken broth, 1 tablespoon balsamic vinegar, and a pinch of red pepper flakes to the skillet.
- Bring to a simmer, then cover the skillet and transfer to a preheated 375°F (190°C) oven. Bake for 15 minutes.
- Remove from oven and stir in ½ cup sun-dried tomatoes (oil-packed, drained).
- Add 1 tablespoon chopped fresh basil and cook for 5 minutes, or until the tomatoes are heated through and the pork is cooked to an internal temperature of 145°F (63°C).
- Stir in 2 tablespoons chopped fresh basil and remove from heat.
- Serve immediately. Garnish with extra fresh basil if desired. Spoon the pan sauce over the pork chops.
Nutrition Information (Approximate per serving)
Sodium
24 g
Sugar
13g
Fat
22g
Carbs
1g