Senegali Sunshine Recipe

Escape to the vibrant sunshine of Senegal with this quick and refreshing smoothie! A burst of citrus and fruity sweetness, perfect for a healthy breakfast, snack, or anytime treat. This easy recipe uses simple ingredients to create a delicious and exotic beverage.

Prep Time 5 mins
Cook Time 10 mins
Calories 103.9 kcal
Protein 1g
Rating 4.6 (5 Reviews)
Senegali Sunshine 31

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Senegali Sunshine

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How to Make Senegali Sunshine

  1. Zest one orange using a microplane or fine grater. Finely chop the zest.
  2. Combine all ingredients in a high-speed blender: 1 cup frozen mango chunks, 1/2 cup frozen pineapple chunks, 1/2 cup orange juice, 1/4 cup plain yogurt (or coconut yogurt for a vegan option), 1 tablespoon orange zest, 1/4 cup water (add more for desired consistency), and a drizzle of honey or agave nectar (to taste).
  3. Blend until completely smooth and thick, adding more water if needed to reach your preferred consistency.
  4. Pour into four 4-ounce glasses.
  5. Garnish each glass with a thin orange slice and a few fresh strawberries.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

20g

Fat

8g

Carbs

2g