Ingredients for Simple Bliss Relaxing Tea Single Serving
- Dried Chamomile
- Boiling Water
- Soymilk
- Sugar
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How to Make Simple Bliss Relaxing Tea Single Serving
- Add 1 tablespoon of dried chamomile flowers to a heatproof mug.
- Pour 8 ounces (1 cup) of freshly boiled water over the chamomile flowers.
- Steep for 15-20 minutes for a strong, flavorful brew.
- If the tea has cooled, gently reheat it in a saucepan on low heat or in the microwave for a few seconds. Avoid overheating.
- Strain the chamomile tea through a fine-mesh sieve into your mug.
- Add milk and sweetener (honey, maple syrup, or sugar) to taste.
- Enjoy your warm, relaxing chamomile tea!
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
1g
Fat
0g
Carbs
1g