Simple Bliss Relaxing Tea Single Serving Recipe

Unwind with this incredibly soothing single-serving chamomile tea recipe! Perfect for a quiet evening or a moment of self-care, this recipe creates a deeply relaxing and flavorful cup of tea. Easily customizable to your taste with milk and sweetener, this recipe is your go-to for stress relief. Discover the simple bliss of a perfectly brewed chamomile tea.

Prep Time 5 mins
Cook Time 20 mins
Calories 31.9 kcal
Protein 5g
Rating 5.0 (2 Reviews)
Simple Bliss Relaxing Tea Single Serving 14

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Simple Bliss Relaxing Tea Single Serving

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How to Make Simple Bliss Relaxing Tea Single Serving

  1. Add 1 tablespoon of dried chamomile flowers to a heatproof mug.
  2. Pour 8 ounces (1 cup) of freshly boiled water over the chamomile flowers.
  3. Steep for 15-20 minutes for a strong, flavorful brew.
  4. If the tea has cooled, gently reheat it in a saucepan on low heat or in the microwave for a few seconds. Avoid overheating.
  5. Strain the chamomile tea through a fine-mesh sieve into your mug.
  6. Add milk and sweetener (honey, maple syrup, or sugar) to taste.
  7. Enjoy your warm, relaxing chamomile tea!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

1g

Fat

0g

Carbs

1g

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