Single Serving Smoothie Recipe Recipe

Whip up this incredibly quick and customizable single-serving smoothie in just 2 minutes! This recipe, inspired by a blender pamphlet, uses fat-free banana cream pie yogurt and frozen strawberries for a delicious strawberry banana flavor explosion. But don't stop there! The possibilities are endless – experiment with your favorite fruits, yogurts, and liquids to create your perfect smoothie masterpiece. Get creative and blend your way to a healthy and tasty treat!

Prep Time 2 mins
Cook Time 2 mins
Calories 225.9 kcal
Protein 23g
Rating Be the first
Single Serving Smoothie Recipe 43

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Single Serving Smoothie Recipe

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How to Make Single Serving Smoothie Recipe

  1. Add 1/2 cup (4 fl oz) of milk or juice to your blender.
  2. Add 1 cup (8 fl oz) of fat-free banana cream pie yogurt.
  3. Add 1 cup (8 fl oz) of frozen strawberries.
  4. Blend until completely smooth and creamy. Add a splash more liquid if needed to reach desired consistency.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

21g

Fat

39g

Carbs

5g

Frequently Asked Questions

How long does it take to make Single Serving Smoothie Recipe?

Single Serving Smoothie Recipe takes about 4 minutes from start to finish — roughly 2 minutes to prepare and 2 minutes to cook.

How many calories are in Single Serving Smoothie Recipe?

Single Serving Smoothie Recipe has approximately 225.9 calories per serving, with about 23 g protein, 5 g carbohydrates and 19 g fat.

What ingredients do I need for Single Serving Smoothie Recipe?

The key ingredients for Single Serving Smoothie Recipe are Milk, Yogurt, Fruit. See the full list with measurements above.

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