Ingredients for Acadia's Fruit Smoothie
- 1/4 cup Skim Milk
- 0 units Raspberry Sherbet
- 0 units Orange Sherbet
- 0 units Blueberries (part of 1 cup frozen mixed berries)
- 0 units Strawberry (part of 1 cup frozen mixed berries)
- 0 units Sugar
- 1 cup frozen mixed berries
- 1/2 cup frozen banana slices
- 1/4 cup plain Greek yogurt
- 1/4 cup orange juice
- 1 teaspoon honey (optional)
- some fresh berries (for garnish)
- 1 sprig mint (for garnish)
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How to Make Acadia's Fruit Smoothie
- Combine 1 cup frozen mixed berries, 1/2 cup frozen banana slices, 1/4 cup plain Greek yogurt, 1/4 cup orange juice, and a splash of milk (dairy or non-dairy) in a blender.
- Blend on high speed for 1-2 minutes, or until completely smooth and creamy. Add more liquid if needed to reach your desired consistency.
- Pour into a glass and enjoy immediately! Garnish with fresh berries or a sprig of mint for an extra touch of elegance.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
83g
Fat
3g
Carbs
10g