Smoked Salmon Omelet With Red Onions And Capers Recipe

Elevate your breakfast with this gourmet Smoked Salmon Omelet! Imagine creamy cream cheese, briny capers, and the smoky richness of salmon perfectly nestled within fluffy eggs and complemented by the sharp bite of red onions. This recipe is a delightful twist on a classic bagel favorite, transforming it into a quick and elegant meal. Get ready for a flavor explosion!

Prep Time 5 mins
Cook Time 25 mins
Calories 388.7 kcal
Protein 58g
Rating Be the first
Smoked Salmon Omelet With Red Onions And Capers 85

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Smoked Salmon Omelet With Red Onions And Capers

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How to Make Smoked Salmon Omelet With Red Onions And Capers

  1. Whisk 4 large eggs, 1/4 teaspoon salt, and a pinch of black pepper in a large bowl until light and frothy.
  2. Melt 2 teaspoons butter in an 8-inch nonstick skillet over medium heat.
  3. Pour 3/4 cup of the egg mixture into the skillet. Let it cook undisturbed for about 30 seconds, until edges begin to set.
  4. Gently push the cooked edges toward the center, tilting the pan to allow uncooked egg to flow underneath. Repeat until the eggs are mostly set but still slightly moist on top. If needed, cover the skillet briefly to help the top set.
  5. Distribute 1/4 of the 4 ounces smoked salmon evenly over one half of the omelet.
  6. Sprinkle 1 tablespoon finely chopped red onion and 1 teaspoon capers over the salmon.
  7. Dollop 2 tablespoons of cream cheese over the filling.
  8. Carefully fold the omelet in half using a spatula.
  9. Slide the omelet onto a plate. Repeat steps 3-9 to make 3 more omelets.

Nutrition Information (Approximate per serving)

Sodium

55 g

Sugar

7g

Fat

59g

Carbs

1g

Frequently Asked Questions

How long does it take to make Smoked Salmon Omelet With Red Onions And Capers?

Smoked Salmon Omelet With Red Onions And Capers takes about 30 minutes from start to finish — roughly 5 minutes to prepare and 25 minutes to cook.

How many calories are in Smoked Salmon Omelet With Red Onions And Capers?

Smoked Salmon Omelet With Red Onions And Capers has approximately 388.7 calories per serving, with about 58 g protein, 1 g carbohydrates and 43 g fat.

What ingredients do I need for Smoked Salmon Omelet With Red Onions And Capers?

The key ingredients for Smoked Salmon Omelet With Red Onions And Capers are Eggs, Salt, Ground Black Pepper, Butter, Smoked Salmon, Red Onions. See the full list with measurements above.

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