Sourdough Pumpernickel Recipe

Elevate your sandwich game with this intensely flavorful sourdough pumpernickel bread! Perfect for pairing with sharp cheeses, savory pastrami, or corned beef, this recipe is a culmination of years of refinement. Starting with a King Arthur Flour base, we've developed a unique twist resulting in a truly exceptional loaf. Get ready to experience the rich, complex taste of homemade pumpernickel.

Prep Time 60 mins
Cook Time 65 mins
Calories 82.2 kcal
Protein 4g
Rating Be the first
Sourdough Pumpernickel 43

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Sourdough Pumpernickel

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How to Make Sourdough Pumpernickel

  1. In a large bowl, combine the sourdough starter, water, and rye flour. Mix until just combined. Cover and let rest for 30 minutes (autolyse).
  2. Add the whole wheat flour, remaining rye flour, salt, and caraway seeds. Mix until a shaggy dough forms.
  3. Turn the dough out onto a lightly floured surface and knead for 8-10 minutes, until the dough is smooth and elastic.
  4. Place the dough in a lightly oiled bowl, turning to coat. Cover and let rise in a warm place for 4-6 hours, or until doubled in size.
  5. Preheat oven to 450°F (232°C). Place a Dutch oven in the oven while it preheats.
  6. Gently shape the dough into a round loaf and carefully place it into the preheated Dutch oven.
  7. Cover and bake for 30 minutes.
  8. Remove the lid and bake for another 35 minutes, or until the crust is deeply browned and the internal temperature reaches 200°F (93°C).
  9. Remove from the Dutch oven and let cool completely on a wire rack before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

7g

Fat

0g

Carbs

5g

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Frequently Asked Questions

How long does it take to make Sourdough Pumpernickel?

Sourdough Pumpernickel takes about 125 minutes from start to finish — roughly 60 minutes to prepare and 65 minutes to cook.

How many calories are in Sourdough Pumpernickel?

Sourdough Pumpernickel has approximately 82.2 calories per serving, with about 4 g protein, 5 g carbohydrates and 0 g fat.

What ingredients do I need for Sourdough Pumpernickel?

The key ingredients for Sourdough Pumpernickel are Sourdough Starter, Black Coffee, Rye Flour, Salt, Molasses, Cocoa Powder. See the full list with measurements above.

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