Ingredients for Spicy Cheeesy Blt Egg Wrap
- 2 whole wheat sandwich wraps
- 4 large eggs
- 1/2 cup shredded cheddar cheese
- 4 slices cooked turkey bacon
- 1 cup shredded lettuce
- 1 medium tomato, sliced
- 1/4 cup thinly sliced purple onion
- 2 tablespoons fresh cilantro, chopped
- 1 teaspoon hot sauce
- 2 tablespoons mayonnaise
- 1/4 teaspoon salt and 1/4 teaspoon black pepper
- 1/4 teaspoon chili pepper
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How to Make Spicy Cheeesy Blt Egg Wrap
- Cook bacon until crispy. Crumble and set aside.
- Scramble eggs in a pan until cooked through. Set aside.
- Spread mayonnaise (if using) on each tortilla.
- Layer half of the lettuce, tomato slices, cheese, scrambled eggs, and crumbled bacon on each tortilla.
- Drizzle hot sauce over the filling.
- Carefully roll up the tortillas tightly.
- Serve immediately with a side of fresh fruit salad or cottage cheese (optional).
- Enjoy your delicious and easy Spicy Cheesy BLT Egg Wrap!
Nutrition Information (Approximate per serving)
Sodium
18 g
Sugar
7g
Fat
35g
Carbs
2g