Spinach Tomato Crustless Quiche Recipe

Craving a healthy and delicious quiche without the crust? This vibrant Spinach Tomato Crustless Quiche is inspired by Holly Clegg's recipe, but with a few exciting twists! Packed with fresh spinach, juicy tomatoes, and a creamy egg custard, it's a guilt-free indulgence perfect for brunch, lunch, or a light dinner. Easy to make and bursting with flavor, this recipe is a guaranteed crowd-pleaser.

Prep Time 20 mins
Cook Time 60 mins
Calories 254.7 kcal
Protein 51g
Rating 3.5 (2 Reviews)
Spinach Tomato Crustless Quiche 40

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Spinach Tomato Crustless Quiche

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How to Make Spinach Tomato Crustless Quiche

  1. Preheat oven to 375°F (190°C). Lightly grease a 9-inch pie dish or oven-safe skillet.
  2. Sauté the chopped spinach in olive oil over medium heat until wilted. Season with a pinch of salt and pepper. Set aside to cool.
  3. In a large bowl, whisk together the eggs, milk, heavy cream, garlic powder, onion powder, salt, and pepper until well combined.
  4. Stir in the shredded cheddar cheese and Parmesan cheese.
  5. Add the wilted spinach and halved tomatoes to the egg mixture. Gently stir to combine.
  6. Pour the mixture into the prepared pie dish or skillet.
  7. Bake for 50-60 minutes, or until the quiche is set and lightly golden brown. The center should be just slightly jiggly.
  8. Let cool for 10-15 minutes before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

16g

Fat

35g

Carbs

4g