Strawberry Peach Smoothie Recipe

A refreshing and healthy Strawberry Peach Smoothie, inspired by Dr. Ian K. Smith's Shred Revolutionary Diet! Under 200 calories, this quick and easy recipe is perfect for a weight-conscious breakfast or snack. Packed with vitamins and antioxidants from juicy strawberries and sweet peaches, this smoothie will leave you feeling energized and satisfied.

Prep Time 5 mins
Cook Time 10 mins
Calories 259.2 kcal
Protein 8g
Rating Be the first
Strawberry Peach Smoothie 66

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Strawberry Peach Smoothie

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How to Make Strawberry Peach Smoothie

  1. Add the almond milk (or your chosen milk) to a blender.
  2. Add the sliced strawberries, chopped peach, ice, and chia seeds (if using) to the blender.
  3. Secure the blender lid and blend on high speed until the mixture is completely smooth and creamy. You may need to stop and scrape down the sides of the blender as needed.
  4. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

189g

Fat

11g

Carbs

18g

Frequently Asked Questions

How long does it take to make Strawberry Peach Smoothie?

Strawberry Peach Smoothie takes about 15 minutes from start to finish — roughly 5 minutes to prepare and 10 minutes to cook.

How many calories are in Strawberry Peach Smoothie?

Strawberry Peach Smoothie has approximately 259.2 calories per serving, with about 8 g protein, 18 g carbohydrates and 5 g fat.

What ingredients do I need for Strawberry Peach Smoothie?

The key ingredients for Strawberry Peach Smoothie are Vanilla Flavored Soymilk, Low Fat Vanilla Ice Cream, Frozen Sliced Strawberries, Fresh Peach, 1 cup almond milk, 1/2 cup ice. See the full list with measurements above.

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