Ingredients for Sun Dried Tomato Hummus
- Sun Dried Tomato
- 1 (15-ounce) can chickpeas (drained and rinsed)
- Garlic Clove
- 1/4 cup lemon juice
- 1/4 cup tahini
- Olive oil (optional, for garnish)
- Fresh Parsley
- Tamari
- 1 teaspoon ground cumin
- Ground Red Pepper
- 1/2 teaspoon salt
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How to Make Sun Dried Tomato Hummus
- Add 1 (15-ounce) can chickpeas (drained and rinsed), 1/4 cup tahini, 1/4 cup lemon juice, 2 cloves garlic, 1 teaspoon ground cumin, 1/2 teaspoon salt, and 1/4 cup ice water to a food processor.
- Process until completely smooth and creamy, scraping down the sides as needed. Add more ice water, 1 tablespoon at a time, if necessary to reach desired consistency.
- Stir in 1/2 cup oil-packed sun-dried tomatoes (drained and roughly chopped).
- Taste and adjust seasoning as needed, adding more salt, lemon juice, or cumin to your preference.
- Transfer to a serving bowl. Garnish with extra sun-dried tomatoes and a drizzle of olive oil (optional).
- Serve immediately with your favorite dippers such as pita bread, crackers, carrot sticks, or cucumber slices.
Nutrition Information (Approximate per serving)
Sodium
75 g
Sugar
44g
Fat
19g
Carbs
24g
