Ingredients for Super Healthy Strawberry Blueberry Smoothie
- 1/4 cup soymilk (non-dairy milk)
- 1/2 cup frozen blueberries
- 1 cup frozen strawberries
- 1/2 cup non-fat vanilla yogurt
- 1 tablespoon honey (or maple syrup to taste)
- 1 handful spinach (optional)
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How to Make Super Healthy Strawberry Blueberry Smoothie
- Combine 1 cup frozen strawberries, 1/2 cup frozen blueberries, 1/2 cup plain Greek yogurt, 1/4 cup milk (dairy or non-dairy), 1 tablespoon honey (or maple syrup to taste), and a handful of spinach (optional) in a blender.
- Blend until completely smooth and creamy, adding more milk if needed to reach your desired consistency.
- Pour into a glass and enjoy immediately! Garnish with fresh berries or a sprig of mint for an extra touch of elegance.
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
128g
Fat
2g
Carbs
14g