Sweet And Sour Tomato Sauce Recipe

Elevate your dinner with this vibrant, sweet and sour tomato sauce! Bursting with pineapple and a hint of spice, it's the perfect complement to chicken, meatballs, or any dish craving a tangy kick. Easy to customize with more tomato paste for your desired richness, this recipe is a guaranteed crowd-pleaser.

Prep Time 10 mins
Cook Time 25 mins
Calories 303.3 kcal
Protein 4g
Rating Be the first
Sweet And Sour Tomato Sauce 58

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Sweet And Sour Tomato Sauce

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How to Make Sweet And Sour Tomato Sauce

  1. In a small nonstick skillet over medium-high heat, sauté 1/2 cup chopped onion and 1/2 cup chopped green bell pepper until the onion is translucent (about 5 minutes).
  2. Set aside.
  3. In a medium saucepan, whisk together 1/2 cup water, 2 tablespoons cornstarch, 1/4 cup brown sugar, and 1/4 cup pineapple juice.
  4. Bring to a boil over medium heat, whisking constantly until thickened.
  5. Reduce heat to low. Whisk in 3 tablespoons tomato paste (add more to taste, up to 1 tablespoon at a time).
  6. Stir in 1 cup diced pineapple tidbits and the sautéed vegetables. Add 1/2 teaspoon salt and hot pepper sauce to taste (start with 1/4 teaspoon and adjust).
  7. Stir to combine thoroughly.
  8. Simmer for 5 minutes, or until heated through and flavors have melded. Serve immediately over your favorite protein or as a dipping sauce.

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

124g

Fat

10g

Carbs

15g

Frequently Asked Questions

How long does it take to make Sweet And Sour Tomato Sauce?

Sweet And Sour Tomato Sauce takes about 35 minutes from start to finish — roughly 10 minutes to prepare and 25 minutes to cook.

How many calories are in Sweet And Sour Tomato Sauce?

Sweet And Sour Tomato Sauce has approximately 303.3 calories per serving, with about 4 g protein, 15 g carbohydrates and 21 g fat.

What ingredients do I need for Sweet And Sour Tomato Sauce?

The key ingredients for Sweet And Sour Tomato Sauce are Oil, Green Bell Pepper, Red Bell Pepper, Onion, Water, Cornstarch. See the full list with measurements above.

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