Sweet Poached Corn Recipe

Elevate frozen corn to a whole new level of deliciousness with this simple recipe! Sweetly poached in milk and a touch of sugar, this recipe delivers incredibly tender, juicy corn kernels that taste like they were just picked from the cob. A quick and easy side dish perfect for any occasion.

Prep Time 5 mins
Cook Time 20 mins
Calories 199.5 kcal
Protein 13g
Rating 4.5 (12 Reviews)
Sweet Poached Corn 29

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Sweet Poached Corn

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How to Make Sweet Poached Corn

  1. In a medium-sized saucepan, combine 2 cups frozen corn, 1 cup whole milk, 2 tablespoons granulated sugar, and a pinch of salt.
  2. Bring the mixture to a gentle simmer over medium heat. Reduce heat to low, cover, and cook for 10-15 minutes, or until the corn is heated through and tender, stirring occasionally to prevent sticking.
  3. Remove from heat and let stand, covered, for 2-3 minutes. This allows the corn to fully absorb the sweet milk mixture.
  4. Serve immediately. For an even sweeter treat, drizzle with a touch of maple syrup or honey before serving.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

33g

Fat

16g

Carbs

10g