Ingredients for Cornbread Tamale Pie
- Ground Beef
- 1 medium onion, chopped
- 1 (10.75 ounce) can condensed tomato soup
- 1/2 cup water
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
- 1 tablespoon chili powder
- 1 (15 ounce) can whole kernel corn, drained
- 1/2 green bell pepper, chopped
- 1 cup cornmeal
- 1/2 cup all-purpose flour
- 2 tablespoons sugar
- 2 teaspoons baking powder
- 1 large egg
- 1 cup milk
- 1/4 cup vegetable oil
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How to Make Cornbread Tamale Pie
- Preheat oven to 425°F (220°C).
- In a large skillet over medium-high heat, brown the ground beef. Drain off any excess grease.
- Add the chopped onion to the skillet and cook until softened and translucent, about 5 minutes.
- Stir in the tomato soup, water, black pepper, salt, chili powder, corn, and green pepper. Bring to a boil, then reduce heat and simmer for 15 minutes.
- While the filling simmers, prepare the cornbread topping. In a large bowl, whisk together the cornmeal, flour, sugar, and baking powder.
- In a separate bowl, whisk together the egg, milk, and vegetable oil.
- Add the wet ingredients to the dry ingredients and stir until just combined. Do not overmix.
- Lightly grease a 2-quart casserole dish.
- Pour the meat filling into the prepared casserole dish.
- Pour the cornbread batter evenly over the meat filling.
- Bake for 20-25 minutes, or until the cornbread is golden brown and a toothpick inserted into the center comes out clean.
Nutrition Information (Approximate per serving)
Sodium
40 g
Sugar
40g
Fat
28g
Carbs
11g
