Sweet Salad Recipe

Delight your taste buds with this naturally sweet and vibrant fruit & carrot salad! A quick and healthy snack or light dessert, perfect for busy weeknights. This easy recipe blends fresh ingredients for a refreshing treat packed with vitamins and flavor.

Prep Time 5 mins
Cook Time 8 mins
Calories 68.5 kcal
Protein 1g
Rating Be the first
Sweet Salad 39

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Sweet Salad

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How to Make Sweet Salad

  1. Wash and roughly chop 1 cup of mixed berries (strawberries, blueberries, raspberries), 1 medium carrot (about 1/2 cup chopped), and 1/4 cup chopped apple.
  2. Combine the chopped fruits and carrots in a blender or food processor.
  3. Blend until you reach your desired consistency – either a chunky salad or a smoother puree.
  4. Taste and adjust sweetness if needed (optional: add a drizzle of honey or maple syrup).
  5. Serve immediately and enjoy this healthy and delicious treat!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

48g

Fat

0g

Carbs

5g

Frequently Asked Questions

How long does it take to make Sweet Salad?

Sweet Salad takes about 13 minutes from start to finish — roughly 5 minutes to prepare and 8 minutes to cook.

How many calories are in Sweet Salad?

Sweet Salad has approximately 68.5 calories per serving, with about 1 g protein, 5 g carbohydrates and 0 g fat.

What ingredients do I need for Sweet Salad?

The key ingredients for Sweet Salad are Carrot, Apple, Nectarine, Cinnamon. See the full list with measurements above.

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