Ingredients for Alla's Cranberry Scones Raw Foods
- 2 apples
- 1 carrot
- 1/2 cup raisins
- 1/2 cup fresh cranberries
- 1 cup almonds
- 1/2 cup ground flax seeds
- 1 tablespoon agave nectar
- 1/4 teaspoon olive oil
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How to Make Alla's Cranberry Scones Raw Foods
- In a large bowl, gently combine all ingredients using your hands until a slightly sticky dough forms. Adjust consistency as needed by adding a tablespoon of water at a time if too dry, or adding more nut meal if too wet.
- Line your dehydrator trays with teflex sheets. Using a spoon, drop rounded tablespoons of the dough onto the sheets, leaving some space between each scone.
- Dehydrate at 105-115°F (40-46°C) for 6-8 hours, or until completely dry and firm to the touch. Dehydration time may vary depending on your dehydrator and the humidity level. Check for dryness after 6 hours.
- Once dehydrated, carefully remove the scones from the teflex sheets and enjoy immediately or store in an airtight container for later.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
38g
Fat
4g
Carbs
5g