Taco Beef Nuggets With Dipping Sauce Recipe

Award-winning recipe! These crunchy Taco Beef Nuggets, a 2003 National Beef Cook-Off winner, are a kid-friendly, fun twist on tacos. Juicy beef is wrapped around melty cheese, coated in crushed tortilla chips, and baked to golden perfection. Served with a sweet and spicy honey-taco dipping sauce, these nuggets are guaranteed to be a family favorite! Perfect for game day, parties, or a quick weeknight dinner.

Prep Time 20 mins
Cook Time 35 mins
Calories 569.9 kcal
Protein 69g
Rating Be the first
Taco Beef Nuggets With Dipping Sauce 64

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Taco Beef Nuggets With Dipping Sauce

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How to Make Taco Beef Nuggets With Dipping Sauce

  1. Preheat oven to 400°F (200°C).
  2. In a large bowl, gently combine ground beef, taco seasoning, and drained green chilies. Mix until just combined.
  3. Divide the beef mixture into 16 equal portions.
  4. Shape each portion around a cheese cube, ensuring the cheese is completely covered.
  5. In a shallow dish, whisk together the egg white and water until frothy.
  6. Place crushed tortilla chips in a second shallow dish.
  7. Dip each beef ball into the egg white mixture, allowing excess to drip off.
  8. Then, roll the beef ball in the crushed tortilla chips, pressing gently to adhere.
  9. Using your palm, gently flatten each coated beef ball into a nugget shape, ensuring it's generously coated with chips on both sides.
  10. Lightly grease a large baking sheet with nonstick cooking spray.
  11. Arrange the nuggets on the prepared baking sheet.
  12. Generously spray the tops of the nuggets with nonstick cooking spray.
  13. Bake for 15-20 minutes, or until the nuggets are no longer pink and the juices run clear.
  14. While the nuggets are baking, combine taco sauce and honey in a small microwave-safe bowl.
  15. Microwave on high for 30 seconds, or until warmed through.
  16. Serve the crispy taco beef nuggets immediately with the honey-taco dipping sauce.

Nutrition Information (Approximate per serving)

Sodium

38 g

Sugar

62g

Fat

97g

Carbs

5g

Frequently Asked Questions

How long does it take to make Taco Beef Nuggets With Dipping Sauce?

Taco Beef Nuggets With Dipping Sauce takes about 55 minutes from start to finish — roughly 20 minutes to prepare and 35 minutes to cook.

How many calories are in Taco Beef Nuggets With Dipping Sauce?

Taco Beef Nuggets With Dipping Sauce has approximately 569.9 calories per serving, with about 69 g protein, 5 g carbohydrates and 61 g fat.

What ingredients do I need for Taco Beef Nuggets With Dipping Sauce?

The key ingredients for Taco Beef Nuggets With Dipping Sauce are Ground Round, Taco Seasoning Mix, Mild Green Chilies, Colby Monterey Jack Cheese, Egg White, Water. See the full list with measurements above.

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