Tangy Tomatoey Soybeans Recipe

Warm up your winter with this vibrant and tangy soybean side dish! A delicious twist on baked beans, these savory soybeans are perfect alongside rotis, or as a unique sandwich filling. This recipe is quick and easy (prep time excludes soaking!), offering a hearty and flavorful addition to any meal.

Prep Time 15 mins
Cook Time 45 mins
Calories 122.3 kcal
Protein 15g
Rating 5.0 (2 Reviews)
Tangy Tomatoey Soybeans 23

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Tangy Tomatoey Soybeans

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How to Make Tangy Tomatoey Soybeans

  1. In a large pot, bring 4 cups of water to a boil. Add pre-soaked soybeans and salt to taste. Reduce heat to low, cover, and simmer for 30 minutes, or until soybeans are tender.
  2. Drain the cooked soybeans and set aside.
  3. While the soybeans are cooking, heat vegetable oil in a medium saucepan over medium-high heat. Add mustard seeds and cook until they begin to sputter (about 30 seconds).
  4. Add the chopped onion to the saucepan and sauté until softened and lightly browned (about 5 minutes).
  5. Stir in the tomato paste, red chili powder, and garam masala powder. Sauté for another 5 minutes, stirring frequently, until fragrant.
  6. Add the cooked soybeans to the saucepan. Mix well to combine and sauté for 5 more minutes, allowing the flavors to meld.
  7. Remove from heat and garnish with chopped cilantro. Serve hot as a delicious side dish or sandwich filling!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

15g

Fat

4g

Carbs

3g