Tangy Tomatoey Soybeans Recipe

Warm up your winter with this vibrant and tangy soybean side dish! A delicious twist on baked beans, these savory soybeans are perfect alongside rotis, or as a unique sandwich filling. This recipe is quick and easy (prep time excludes soaking!), offering a hearty and flavorful addition to any meal.

Prep Time 15 mins
Cook Time 45 mins
Calories 122.3 kcal
Protein 15g
Rating Be the first
Tangy Tomatoey Soybeans 50

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Tangy Tomatoey Soybeans

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Tangy Tomatoey Soybeans? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Tangy Tomatoey Soybeans

  1. In a large pot, bring 4 cups of water to a boil. Add pre-soaked soybeans and salt to taste. Reduce heat to low, cover, and simmer for 30 minutes, or until soybeans are tender.
  2. Drain the cooked soybeans and set aside.
  3. While the soybeans are cooking, heat vegetable oil in a medium saucepan over medium-high heat. Add mustard seeds and cook until they begin to sputter (about 30 seconds).
  4. Add the chopped onion to the saucepan and sauté until softened and lightly browned (about 5 minutes).
  5. Stir in the tomato paste, red chili powder, and garam masala powder. Sauté for another 5 minutes, stirring frequently, until fragrant.
  6. Add the cooked soybeans to the saucepan. Mix well to combine and sauté for 5 more minutes, allowing the flavors to meld.
  7. Remove from heat and garnish with chopped cilantro. Serve hot as a delicious side dish or sandwich filling!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

15g

Fat

4g

Carbs

3g

Frequently Asked Questions

How long does it take to make Tangy Tomatoey Soybeans?

Tangy Tomatoey Soybeans takes about 60 minutes from start to finish — roughly 15 minutes to prepare and 45 minutes to cook.

How many calories are in Tangy Tomatoey Soybeans?

Tangy Tomatoey Soybeans has approximately 122.3 calories per serving, with about 15 g protein, 3 g carbohydrates and 10 g fat.

What ingredients do I need for Tangy Tomatoey Soybeans?

The key ingredients for Tangy Tomatoey Soybeans are Soybeans, Water, Vegetable Oil, Onion, Tomato Paste, Mustard Seeds. See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review