The Best Light Pumpkin Pie Recipe

Indulge in the rich, creamy deliciousness of pumpkin pie without the guilt! This lighter version shaves off an incredible 151 calories and 12 grams of fat per slice compared to traditional recipes, but tastes exactly the same. Enjoy a guilt-free slice of autumn perfection! Perfect for Thanksgiving, fall gatherings, or any time you crave a classic treat.

Prep Time 20 mins
Cook Time 60 mins
Calories 105.6 kcal
Protein 10g
Rating Be the first
The Best Light Pumpkin Pie 64

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for The Best Light Pumpkin Pie

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How to Make The Best Light Pumpkin Pie

  1. Preheat oven to 350°F (175°C).
  2. In a large bowl, whisk together the pumpkin puree, sweetened condensed milk, eggs, pumpkin pie spice, and vanilla extract until smooth.
  3. Pour the mixture into the prepared pie crust.
  4. Bake for 50-60 minutes, or until a knife inserted near the center comes out clean. If the crust starts to brown too quickly, cover the edges with aluminum foil.
  5. Let the pie cool completely on a wire rack before serving. For best results, chill for at least 4 hours or overnight to allow the flavors to meld and the filling to set completely.
  6. Serve chilled and enjoy! Top with whipped cream (optional).

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

72g

Fat

0g

Carbs

7g

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Frequently Asked Questions

How long does it take to make The Best Light Pumpkin Pie?

The Best Light Pumpkin Pie takes about 80 minutes from start to finish — roughly 20 minutes to prepare and 60 minutes to cook.

How many calories are in The Best Light Pumpkin Pie?

The Best Light Pumpkin Pie has approximately 105.6 calories per serving, with about 10 g protein, 7 g carbohydrates and 0 g fat.

What ingredients do I need for The Best Light Pumpkin Pie?

The key ingredients for The Best Light Pumpkin Pie are Gingersnap Cookie, Egg White, Pumpkin, Sugar, Pumpkin Pie Spice, Evaporated Skim Milk. See the full list with measurements above.

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