Three Fruit Salsa Recipe

Spice up your next gathering with this vibrant Three Fruit Salsa recipe! A unique and surprisingly delicious blend of sweet and savory flavors, this Cooking Light-inspired salsa is perfect as a refreshing appetizer or a fun twist on traditional dips. Easy to make with just 10 minutes of prep time, this recipe is sure to become a new favorite.

Prep Time 10 mins
Cook Time 10 mins
Calories 56.5 kcal
Protein 1g
Rating Be the first
Three Fruit Salsa 185

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Three Fruit Salsa

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How to Make Three Fruit Salsa

  1. Dice the mango, pineapple, and strawberries into ½-inch pieces.
  2. Finely chop the red onion.
  3. Mince the jalapeño pepper (remove seeds for less heat).
  4. In a medium bowl, gently combine the diced mango, pineapple, and strawberries, red onion, jalapeño, lime juice, and cilantro.
  5. Stir in the honey or agave nectar to taste.
  6. Season with salt and pepper to taste.
  7. Let the salsa sit for at least 10 minutes to allow the flavors to meld (optional).
  8. Serve with tortilla chips, plantain chips, or your favorite dippers.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

45g

Fat

0g

Carbs

4g

Frequently Asked Questions

How long does it take to make Three Fruit Salsa?

Three Fruit Salsa takes about 20 minutes from start to finish — roughly 10 minutes to prepare and 10 minutes to cook.

How many calories are in Three Fruit Salsa?

Three Fruit Salsa has approximately 56.5 calories per serving, with about 1 g protein, 4 g carbohydrates and 0 g fat.

What ingredients do I need for Three Fruit Salsa?

The key ingredients for Three Fruit Salsa are Cantaloupe, Mango, Strawberry, Cucumber, Green Bell Pepper, Red Onion. See the full list with measurements above.

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