Wild Berry Dressing Raw Recipe

This vibrant, oil-free Wild Berry Raw Salad Dressing is a delicious and healthy way to use up an abundance of fresh berries! Perfect for spring and summer salads, this recipe is quick, easy, and bursting with fresh berry flavor. Skip the oil and enjoy the naturally sweet and tangy dressing poured over your favorite greens. A sensational and refreshing addition to any meal!

Prep Time 5 mins
Cook Time 5 mins
Calories 147.9 kcal
Protein 2g
Rating Be the first
Wild Berry Dressing Raw 56

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Wild Berry Dressing Raw

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How to Make Wild Berry Dressing Raw

  1. Combine 1 cup mixed wild berries (strawberries, blueberries, raspberries, blackberries – your choice!), 1/4 cup apple cider vinegar, 2 tablespoons lemon juice, 1 tablespoon maple syrup (or to taste), and 1/4 teaspoon sea salt in a high-speed blender.
  2. Blend until completely smooth, adding a tablespoon or two of water if needed to reach desired consistency.
  3. Taste and adjust sweetness or tartness as needed, adding more maple syrup or lemon juice to your preference.
  4. Pour over your favorite salad greens and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

21g

Fat

4g

Carbs

7g

Frequently Asked Questions

How long does it take to make Wild Berry Dressing Raw?

Wild Berry Dressing Raw takes about 10 minutes from start to finish — roughly 5 minutes to prepare and 5 minutes to cook.

How many calories are in Wild Berry Dressing Raw?

Wild Berry Dressing Raw has approximately 147.9 calories per serving, with about 2 g protein, 7 g carbohydrates and 10 g fat.

What ingredients do I need for Wild Berry Dressing Raw?

The key ingredients for Wild Berry Dressing Raw are Mixed Berry, Liquid Sweetener, Extra Virgin Olive Oil, Fresh Lemon Juice, Orange Juice. See the full list with measurements above.

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