Baharat Aka Middle East Mixed Spices The Real Mix Recipe

Unlock the authentic flavors of the Middle East with this vibrant Baharat spice blend! Inspired by a Jordanian family recipe, this mix will transport your taste buds to the bustling souks. Learn the secrets to creating this essential spice blend, perfect for tagines, stews, roasted meats, and more. Easy to make in just 10 minutes, this recipe is a must-have for any spice lover.

Prep Time 10 mins
Cook Time 10 mins
Calories 370.7 kcal
Protein 25g
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Baharat Aka Middle East Mixed Spices The Real Mix 195

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Baharat Aka Middle East Mixed Spices The Real Mix

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How to Make Baharat Aka Middle East Mixed Spices The Real Mix

  1. Combine all ingredients in a spice grinder or food processor.
  2. Grind until the spices are finely ground and fragrant. If using a mortar and pestle, grind until desired consistency is reached. This may take longer.
  3. Taste and adjust seasoning as needed, adding more of any spice to your preference.
  4. Store in an airtight container in a cool, dark place. Your homemade Baharat will last for several months.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

26g

Fat

23g

Carbs

21g

Frequently Asked Questions

How long does it take to make Baharat Aka Middle East Mixed Spices The Real Mix?

Baharat Aka Middle East Mixed Spices The Real Mix takes about 20 minutes from start to finish — roughly 10 minutes to prepare and 10 minutes to cook.

How many calories are in Baharat Aka Middle East Mixed Spices The Real Mix?

Baharat Aka Middle East Mixed Spices The Real Mix has approximately 370.7 calories per serving, with about 25 g protein, 21 g carbohydrates and 27 g fat.

What ingredients do I need for Baharat Aka Middle East Mixed Spices The Real Mix?

The key ingredients for Baharat Aka Middle East Mixed Spices The Real Mix are Whole Black Peppercorn, Whole Coriander Seed, Cassia, Whole Cloves, Cumin Seed, Cardamom Seeds. See the full list with measurements above.

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