Zucchini Pizza Dough Recipe

Get ready for a guilt-free pizza night! This amazing Zucchini Pizza Dough recipe is a healthy twist on a classic. Made with grated zucchini, this recipe creates a light and flavorful crust perfect for your favorite pizza toppings. We've swapped whole eggs for egg whites to reduce fat, and you can customize the flour – whole wheat or bread flour are excellent choices for added substance and flavor. (Note: Unlike traditional pizza dough, this one bakes *before* adding toppings to maintain its structure.) Prepare to impress your friends and family with this unique and delicious pizza creation!

Prep Time 15 mins
Cook Time 45 mins
Calories 586 kcal
Protein 95g
Rating Be the first
Zucchini Pizza Dough 99

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Zucchini Pizza Dough

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How to Make Zucchini Pizza Dough

  1. Preheat oven to 400°F (200°C). Grease a baking sheet or pizza stone.
  2. In a large bowl, combine grated zucchini, 3 egg whites, 1 cup whole wheat flour (or substitute as noted below), 1 teaspoon baking powder, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Mix until just combined.
  3. Spread the zucchini mixture evenly onto the prepared baking sheet, forming a thin crust (about 1/8 inch thick).
  4. Bake for 20-25 minutes, or until the crust is lightly golden and firm to the touch.
  5. Remove from oven and let cool slightly.
  6. Top with your favorite pizza sauce, cheese, and toppings.
  7. Bake for an additional 15-20 minutes, or until the cheese is melted and bubbly.

Nutrition Information (Approximate per serving)

Sodium

51 g

Sugar

46g

Fat

59g

Carbs

18g

Frequently Asked Questions

How long does it take to make Zucchini Pizza Dough?

Zucchini Pizza Dough takes about 60 minutes from start to finish — roughly 15 minutes to prepare and 45 minutes to cook.

How many calories are in Zucchini Pizza Dough?

Zucchini Pizza Dough has approximately 586 calories per serving, with about 95 g protein, 18 g carbohydrates and 31 g fat.

What ingredients do I need for Zucchini Pizza Dough?

The key ingredients for Zucchini Pizza Dough are Zucchini, Bread Flour, Egg Whites, Parmesan Cheese, Fresh Basil, Cremini Mushroom. See the full list with measurements above.

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