Baked Shrimp With Feta Cheese Rezept

This Cooking Light-inspired recipe delivers a burst of Mediterranean flavor in just 25 minutes! Enjoy succulent shrimp baked to perfection with salty feta, vibrant red peppers, and a rich tomato-wine sauce. Easily adaptable to your taste – add extra olive oil for a richer flavor, or keep it light and healthy. Perfect for a weeknight dinner or a casual get-together!

Vorbereitung 15 Min.
Kochzeit 25 Min.
Kalorien 448.3 kcal
Eiweiß 69g
Bewertung Sei der Erste
Baked Shrimp With Feta Cheese 238

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Zutaten für Baked Shrimp With Feta Cheese

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Zubereitung von Baked Shrimp With Feta Cheese

  1. Preheat oven to 350°F (175°C).
  2. Heat 2 tablespoons olive oil in a large nonstick skillet over medium heat.
  3. Add 1/2 teaspoon salt, 1/2 cup chopped red bell peppers, 1 pound cleaned shrimp, and 2 cloves minced garlic to the skillet.
  4. Sauté for 3-4 minutes, until shrimp is pink and opaque.
  5. Spoon the shrimp mixture into an 11 x 7 inch baking dish.
  6. Pour 1/4 cup dry white wine into the skillet, scraping up any browned bits from the bottom.
  7. Cook over low heat until the wine is reduced by half, about 8 minutes.
  8. Stir in 1/2 cup chopped tomatoes and pour the sauce over the shrimp mixture in the baking dish.
  9. Sprinkle 4 ounces crumbled feta cheese evenly over the shrimp and sauce.
  10. Bake for 10-12 minutes, or until the feta is golden brown and bubbly.
  11. Serve immediately over pasta (optional) and garnish with fresh parsley (optional).

Nutrition Information (Approximate per serving)

Sodium

31 g

Sugar

17g

Fat

19g

Carbs

16g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baked Shrimp With Feta Cheese?

Baked Shrimp With Feta Cheese dauert insgesamt etwa 40 Minuten – ungefähr 15 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Baked Shrimp With Feta Cheese?

Baked Shrimp With Feta Cheese hat etwa 448.3 Kalorien pro Portion, mit ungefähr 69 g Eiweiß, 16 g Kohlenhydraten und 14 g Fett.

Welche Zutaten brauche ich für Baked Shrimp With Feta Cheese?

Die wichtigsten Zutaten für Baked Shrimp With Feta Cheese sind Olive Oil, Salt, Crushed Red Pepper Flakes, Shrimp, Garlic Cloves, Dry White Wine. Die vollständige Liste mit Mengenangaben findest du oben.

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